physiotherapy - massage - personal training - direct billing available - MVA / WCB
Relieve Back Pain & Restore Mobility
Are you struggling with chronic lower back pain, herniated discs, or sciatica? Lumbar mechanical traction therapy is a proven, non-invasive treatment designed to reduce spinal pressure, alleviate nerve compression, and promote healing.
At Impact Health Didsbury, our expert team uses advanced traction techniques to help you move better, feel better, and live pain-free.
What is Lumbar Mechanical Traction?
Lumbar traction is a therapeutic technique that gently stretches the spine to create space between the vertebrae, reducing pressure on compressed nerves and spinal discs. This decompression effect can relieve pain, improve circulation, and enhance mobility.
KEY BENEFITS OF SPINAL DECOMPRESSION THERAPY
🌿 Pain Relief – Alleviates nerve and disc-related discomfort
💪 Improved Mobility – Helps restore movement and flexibility
🩺 Non-Surgical & Drug-Free – A safe, natural alternative to invasive treatments
🔄 Supports Spinal Health – Enhances overall posture and function
If you’re experiencing persistent lower back pain, nerve pain, or mobility restrictions, lumbar traction could be an effective solution for you. Our team at Impact Health Didsbury will assess your condition and create a personalized treatment plan tailored to your needs.
Combining Different Modalities to Achieve Your Goal
Manual Therapy
General Flexibility
General Flexibility
Combining spinal decompression therapy with manual therapy techniques enhances pain relief, restores mobility, and accelerates healing. While decompression reduces spinal pressure and alleviates nerve compression, manual therapy techniques like soft tissue mobilization and joint manipulation improve circulation, reduce muscle tension, and promote proper spinal alignment. Together, these therapies create a comprehensive, synergistic approach to treating back pain, optimizing recovery, and preventing future dysfunction.
General Flexibility
General Flexibility
General Flexibility
Combining general flexibility training with lumbar decompression therapy enhances spinal mobility, reduces muscle stiffness, and supports long-term pain relief. Flexibility exercises help maintain the space created by decompression, improving posture and preventing recurrent nerve compression. Together, these therapies promote better movement mechanics, reduced injury risk, and a healthier, more resilient spine.
Core Training
General Flexibility
Core Training
Combining spinal decompression with core training promotes faster recovery, long-term pain relief, and injury prevention, with spinal decompression therapy promoting disc health while core exercises reinforces joint stability and muscle resilience.